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Positive Principles Newsletter
April 2008

 

Print Version

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Key Quotes:


“…principled leaders solve moral problems. They have the courage to act rightly. They consistently demonstrate principled conduct under pressure.”

 - Gus Lee, Courage: the backbone of leadership

…if there is no dialogue, there can be no solution – that is, there can be no consensual, interest-based solution.”    

- Daniel Dana, Conflict Resolution

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This month's tip – Silence may be a reaction and not a response.

Conflict evokes strong emotions for most people, and these emotions tend to drive people towards reacting rather than responding to a situation. Many people recognize that their reaction often makes the situation worse. After speaking too quickly, too harshly, or too critically on too many occasions; they might adopt a different approach: silence. Other people gravitate almost instinctively to silence because they would rather “let it pass” than confront the substance of the conflict. Most people can clearly see how an attack is a reaction. I find that many of these same people often do not see that silence, even if chosen, can also be a reaction and not a response.

Reactions generally come from the emotional, or feeling, side of our brains. Responses come from the logical, or thinking, side of our brains. And therein lies the problem. In the heat of the moment, our thinking brain tends to shutdown and our feeling brain takes control. So, we gravitate to either attack or avoidance in order to protect our feelings. (I mean attack with words in this case. Physical attack opens a whole new line of discussion.)

If you shutdown emotionally when you experience conflict and immediately withdraw from the situation, you can probably see clearly that your silence is a reaction. In this case, your feelings have taken control, and your emotional withdrawal leads to silence. In my experience, most of the people who have this tendency recognize that their silence is emotionally and not logically driven. As a result, they know that their silence is a reaction. Learning to speak into a conflict takes courage and practice, and it is worth the effort. In this case, choosing a different behavior generally implies a response mode rather than a reaction mode.

If you tend to attack, you have probably seen how these attacks usually make the conflict worse. You may have already learned from your experiences and started working diligently to control this tendency by remaining silent. Controlling the tendency to attack is certainly a good first step. Be careful, though, that this choice to remain silent does not become a secondary reaction rather than a truly chosen response. You can tell the difference between a secondary reaction and a chosen response by asking yourself one question: “Am I silent because I am afraid of the consequences of speaking?” If you are silent only out of fear of the consequences, then your silence is probably a reaction because it is driven by fear and fear is an emotion.

In answering to the question above, you might say that you are remaining silent in the moment so that you can find the right words, so that you can calm down and control your tone, or so that you can find a more appropriate time to confront the situation. In general, these motivations come from a desire to address and resolve the conflict and not from a fear of the consequences. These motivations would make your silence a response and not a reaction.

As it is with so many topics in the realm of conflict resolution, the behavior you choose and your reason for choosing it determine its appropriateness in any given situation. Both your intention and your technique matter. Keep your intention on solving the problem while preserving the relationship and you can resolve most conflicts. I recommend that you adopt good intentions and also develop good techniques. I have seen, though, that good intent with bad technique can work while bad intent with good technique usually fails. When you choose to remain silent, check your intent.

So for now, I encourage you to remember this month's tip . . .

Silence may be a reaction and not a response.


Have a great day,

Guy Harris
The Recovering Engineer

 

 
     

 

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