Focus on Behaviors and Not on Your Interpretations

Misinterpreting other people’s intentions creates one of the biggest challenges I see in much of my coaching and training work. I suppose this is a natural part of human nature. Often, the only frame of reference we have for interpreting other people’s behaviors is our own. As a result, we often interpret their behaviors based on how we believe we would react or behave if we were in their situation.Unfortunately, we often don’t know everything about their situation.In a post earlier this week in Settle It Now, Victoria Pynchon states:

Harvard negotiation gurus Deepak Malhotra and Max H. Bazerman suggest that negotiators too often confuse hidden interests and constraints with irrationality.  The mistakes and solutions when this is the case?  

  • Mistake No. 1: They are Not Irrational; They Have Hidden Interests — find out what they are and you may well be able to resolve the dispute and settle the litigation without putting any more money on the table or making any further concessions;
  • Mistake No. 2: They are Not Irrational; They Have Hidden Constraints — keep one ear to the ground for hidden constraints, explore them with the mediator, opposing counsel or the opposing party; often those constraints can be problem-solved away;
  • Mistake No. 3: They are Not Irrational; They Are Uninformed — listen and respond; respond and listen.  You will find that EACH of you is uninformed about something that will likely make a genuine difference in the manner in which the litigation is resolved.

This observation points to the tendencies of negotiators. That’s a key point, Malhotra and Bazerman reference the behaviors of people referred to as negotiators. Generally speaking, negotiators enter situations where they have the opportunity to research the other person’s position and to plan a strategy for the negotiation. While I have not read this particular work, I imagine that many of the situations considered as they wrote it involved a good number of experienced negotiators - attorneys, mediators, and business owners with training and/or experience that should help them overcome the natural tendencies the authors reference.

Negotiators with the time to research and prepare a strategy struggle to overcome the tendency to draw false conclusions about the other party’s rationality, ethics, or intentions. So, what hope does the average work team member with little or no training in negotiation and mediation skills and forced to respond to rapidly changing situations have to overcome this natural human tendency? If they insist on assessing other team members intentions when conflict arises, not much. If they focus on the specific behaviors they see in the other person, pretty good.

For the sake of clarity, I’ll define the difference between a behavior and an interpretation by quoting from another article I wrote:

  • Rude, inconsiderate, disrespectful, arrogant, obnoxious, flighty, unfocused, smart aleck, and pushy are interpretations.
  • Interrupting, rolling eyes, speaking loudly (or softly), shrugging shoulders, looking away, walking away, and tone of voice are specific behaviors. 

When you force yourself to focus on specific behaviors rather than on your interpretation of the other person’s intention, you stand much better odds of remaining in control of your emotions to find a reasonable resolution to most workplace conflicts.

 Guy Harris, The Recovering Engineer

Choosing Your Emotional Response to Difficult Situations

Two weeks ago, I had the priviledge to work with my friends at Personality Insights in Atlanta at Share the Passion 2008. On Sunday morning, Christopher Coleman spoke. Christopher’s story is really amazing. In summary, Chris was declared dead at birth and he stayed that way for fifteen minutes until his twin sister was born. When she cried, he cried. So, he was without oxygen for the first fifteen minutes of his life. As a result, he has cerebral palsy, and he is always in a wheelchair.

Many people might see Chris’s condition and feel sorry for him - don’t. Chris is an overcomer. He is a winner. He may have some physical challenges, but I assure you he is not disabled. He speaks with energy. He speaks with passion. He speaks with conviction. Chris is inspiring and encouraging. I am proud to call him my friend.

Since the topic of this blog is resolving conflict in teams, I can almost hear people thinking, “That’s a great story, but what does it have to do with resolving conflict.” From my perspective it has everything to do with it.When I encourage people to start the conflict resolution process by controlling their emotional response, I often hear them say “I can’t help it. That’s just how I am.” The thought that usually goes through my mind is: “You can’t control yourself or you won’t control yourself.” Then, my mind quickly processes these thoughts: “If you can’t control yourself, that may indicate a psychological problem that needs professional help. If you won’t control yourself, that is a performance problem that we need to address. Either way we have a problem here. We do not have an excuse for your contribution to the conflict.”

I acknowledge that self-control can be difficult. I understand that it takes work and effort. That being said, I’m not prepared to accept that most people can’t control themselves. Excuses are harder to accept when I look at Chris. He could easily say that he can’t help it, that’s just the way he is. He’s wheelchair bound and must have others take care of him. To some extent, he does rely on others for assistance with some physical challenges. He does not, however, wallow in his condition. Instead, he uses his condition to encourage and uplift others. He chooses his emotional response to a difficult situation.

Chris sets a great example for any person engaged in a conflict. Choose your response to difficult situations. You may occasionally lose control. That’s understandable. Just accept responsibility for your response and then work to keep yourself under emotional control from that point forward. Set the example for others to follow. Since the human emotional system takes much of its input from external sources, you just might influence the other party to control their emotional state as well. Someone has to set the tone. Why shouldn’t it be you?

Guy Harris, The Recovering Engineer 

Watch a video about Chris here.

An Attitude of Curiosity Continued

   As I read through some of the blogs I really like this morning, I found two posts that intrigued me. One comes from Victoria Pynchon at Settle it Now (Negotiating Influence How to Help Your Opponents Change Their Minds) and the other is from Diane Levin at Mediation Chanel (The Mind and Magic Conjuring Up Ways to Improve Awareness). They are both really interesting, and I suggest that you take a look. I’ll quickly summarize what I got from them individually, and then I’ll comment on the connection I saw between them.

   As Victoria says in her post, she will have more to say on this topic, and I’m looking forward to reading what she has to say. For now, she points to research that indicates the positive impact that face-to-face communication has on persuasion. Her comment that ”… opposing parties resist sitting in the same room with one another when attempting to settle litigation” really struck me. I have the same experience in workplace situations, people involved in a conflict often refuse to sit face-to-face to discuss it.

   Diane’s post links to How Magicians Control Your Mind in the Boston Globe. This article reports on research done to understand how we perceive things. It’s also a fascinating read (with some great videos). The research shows that we have gaps in our perceptions so that what we think we see may not really be what happened. In other words, our perception may be our internal reality, and it will drive our thoughts and emotions. However, it’s not necessarily the objective truth (what actually happened).  

 To keep things simple, I will outline the connection I saw with a progression of bullet points:

  • Our emotional response to conflict is generally driven by our perception of the situation (Is this a threat or not?, Are they challenging me or not?, etc.)
  • Since we have gaps in our perception, our perception may not reflect what really happened (what the other person said, did, intended, etc.)
  • When we make quick judgments about other people’s intentions, we probably act on only partial, and quite possibly faulty, information. (As a mentor of mine told me: “There are three sides to every story: your side, my side and the truth.”)
  • These quick judgments will probably lead to the two most common conflict strategies: avoidance and attack.
  • In a workplace context, I usually see both avoidance and attack strategies that break the dialogue. I could comment at length on this one point. To keep it brief I’ll give one example for both:
    • Avoidance leads to distancing behaviors that keep us away from the other party. This one’s pretty obvious.
    • Attack leads to aggressive behaviors that damage the relationship: gossip, seeking allies, poison emails, etc.
  • Broken dialogue virtually ensures that the two parties will not sit together for a face-to-face discussion about resolving the conflict.
  • Failure to speak face-to-face almost guarantees that persuasion will not happen in either direction.
  • Both parties get further entrenched in their positions. They begin to believe and act on their initial faulty perceptions even more strongly.
  • The conflict gets worse with almost no hope of amicable resolution.

   That’s a pretty gloomy picture of conflict resolution. It seems to indicate that we are hardwired for failure in this area of life and relationships. Fortunately, I see a “low leverage solution” (to quote Peter Senge from The Fifth Discipline) that offers some hope: an attitude of curiosity. I wrote about this concept in my last post, and I see it as a way to break the negative spiral that conflicts can take. 

   I don’t work in the legal system. I don’t resolve marital disputes or contractual issues. I work with teams. Teams cannot afford to stay locked in conflict without resolution. Teams are by definition interdependent. To achieve maximum results, they must work together. Working together means that team members must trust each other. To trust each other we must fight the tendency to quickly condemn people during conflict. We must remain curious and willing to talk.

   I’ve grown in this area over the last few years. Now, I’m challenging myself to focus on and actively foster an attitude of curiosity about what the people I work with do and say. I want to recognize that my perception may be faulty, and that other people may not have intended what I perceived them to intend. I want to pursue face-to-face discussions whenever possible so that we can achieve excellence in everything we do. I encourage you to do the same.

    Guy Harris, The Recovering Engineer

Develop an Attitude of Curiosity

   When I entered my last post , I fully intended to add content to each of the seven communication tips in subsequent entries. As I have attempted to expand on my thoughts from that post this week, I have drawn a blank every time I sit down to write.    The thought that has been at the top of my mind this week is the title of this post - develop an attitude of curiosity. So, I’ll write on this topic for now and save my expanded thoughts on my previous post for later.  My thinking on this topic comes from my recent coaching and training experience. As I work with clients, I see the opposite of curiosity - judgment - driving much thinking during conflict conversations. Here’s how I see the difference between these two attitudes:

     An attitude of judgment says:

  • “They’re trying to take advantage of me!”
  • “Why are they doing that to me?”
  • “They always get angry.”
  • “They never listen to me.”
  • “I can’t trust them.”

     An attitude of curiosity says:

  • “I wonder what they want from this situation. I should ask them to clarify their intentions.”
  • “I wonder what I did to trigger that response?”
  • “Are they angry or are they passionate about this topic? I should ask them so that I understand better.”
  • “I wonder if they don’t feel like I heard them? Maybe they are interrupting me because I didn’t communicate my understanding of their perspective properly.”
  • “I wonder what they see that I don’t see? Maybe I don’t understand why they said (or did) what they said (or did).”

   Your attitude towards another person affects your tone, your word choice, and your body language. An attitude of judgement will probably communicate “I am a threat” to the other person. If they perceive you as a threat, they will seldom respond well. An attitude of curiosity communicates “I want to understand” to the other person. When people sense your desire to understand them, they seldom behave in ways that escalate the conflict. 

   I am not suggesting that people can always be trusted or that they never have harmful intentions. If you find someone like that, I recommend staying as far away from them as possible. The perspective that I am advocating applies to close relationships at work and at home. Very rarely do these people want to harm you. You may see things differently, you may have different desires, and you may want to see different outcomes. These differences do not necessarily imply bad intent. I suggest that you start your interactions and conversations about these differences with the “I wonder…” approach rather than the “I already know…” approach.

Guy Harris, The Recovering Engineer

  

Seven Ways to Improve Your Communication During a Conflict

This blog post is a reprint of my most recent newsletter article. I intend to expand each of these seven tips in separate posts over the next few weeks. I am posting this article here to make it easier for you to review all of the material that relates to the coming series of posts. 

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Key Concept to Unlock ConflictRecently, I read a report on what happens in our bodies when we perceive a threat. Our adrenal glands flood our bodies with adrenaline as we prepare to either fight or flee. In that moment, our intelligence diminishes, and we revert to automatic rather than thoughtful behaviors.Many conflicts begin with a perception of threat. As a result, we experience a rush of adrenaline that lowers our intelligence so that we do not communicate well during the conflict. With that wonderful thought in mind, I offer these seven ways to improve your communication when you find yourself in a conflict situation. Focus on these seven tips, and you will more effectively communicate your way to a resolved conflict.

1. Focus on behaviors and not on your interpretations

The perception of threat that often creates the conflict escalation cycle usually stems from how we view what other people do and say. This view often comes from our interpretation of a behavior more than it does from the behavior itself. For example, when someone speaks loudly and directly, we may interpret their behaviors to indicate that they are angry. Maybe they are. Maybe they are not. All we really know is that they spoke loudly and directly. As you communicate with other people, focus on and speak to their behaviors more than you speak to your interpretation of their behaviors.

2. Avoid the use of “always” and “never”

When you comment on another person’s behavior, avoid these two communication killers. Rarely does someone “always” or “never” do or say anything. If you throw these two words into the conversation, you just added fuel to the fire and helped to escalate rather than to resolve the conflict.

3. Use “I” statements

At some point in the conflict conversation, you will eventually need to address your interpretations of their behaviors. When this time comes, phrase your interpretation in the form of an “I” statement. Using the behavior mentioned above as an example, you could say something like:

  •  “When you speak loudly, I feel like you are angry with me,” instead of “Why are you so angry!”
  • “When you speak that directly, I feel threatened,” instead of “Why are you threatening me?”
  • “When you raise your voice, I feel like I am backed into a corner,” instead of “Quit backing me into a corner!”

4. Say what you want rather than what you don’t want

If you would like for someone to change their behaviors towards you, tell them what you would like to see rather than what you don’t want to see. One principle of behavior is that we cannot not be doing something. In other words, we are always doing something. When we tell someone what not to do in a relationship, we fail to clarify what we want to see instead. For example, you could say “When you speak to me, please lower the volume,” rather than “Quit yelling at me!”

5. Beware of your non-verbal messages

Remember that the other person will respond negatively to anything you do that they perceive negatively (aggressive, threatening, dismissive, disrespectful, etc.). Calmly maintain steady eye-contact, relaxed posture, and a calm voice tone and you will improve your communication during conflict.

6. Apologize for your contribution

Conflicts rarely happen entirely because of one person’s actions. If only unintentionally, you probably did something to frustrate or irritate the other person in the moments just prior to or just after the conflict began. Go ahead and apologize. It won’t harm you or diminish you. On the contrary, it will probably strengthen your status with the other person.

7. Give them a chance to speak

Remember this key point phrased the way I read Patrick Lencioni write it – “people don’t need to get their way so much as they need to be heard and understood.” If you will slow down long enough to really listen to them, they will probably calm down enough to listen to you. When people get a chance to say what is on their mind, they experience what psychologists call catharsis (or cleansing). This cleansing helps to lower emotional energy and pave the way for a more productive dialogue.

Have a great day,

Guy Harris
The Recovering Engineer